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Wine appreciation

Having a family heritage from France into Wine making and certified by the "Wine and Spirits Education Trust", wine appreciation classes can be given in conjunction to "mindful drinking" and aroma appreciation classes.


www.ditullio-and-sons.com

www.chateaudelafont.com

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Mindful eating

The gut being our second brain: "you are what you eat" classes and workshops on super-foods and diets can be a great healing medium.

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Slacklining

The ultimate balancing exercise.

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Juggling

Testing your coordination and challenging yourself to constantly do better ... or more things at once.

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Public speaking

through years of conducting classes on varied subjects and experience in theater and stand up comedy, public speaking is a skill you can learn with the right tips, tricks and ... practice.